Roast Vegetables
Appetizing, colorful and
stuffed with flavor, roast vegetables make the perfect
accompaniment to the weekend joint.
This is such a simple, economical and
versatile dish that once you grasp the basic principle the
variations are endless. And the leftovers make a delicious
cold salad.
All you need do is select the vegetables
you want to accompany your roast, cut them into evenly sized
pieces and cook them using the basic method given below.
Among the vegetables you could use are the
following:
Potatoes, squash, bell peppers, onions,
zucchini, parsnips, turnips, carrots, sweet potato, leeks
and swedes. In fact, just about any vegetable other than
leaves and pulses is suitable. Here's my cooking
method:
Put your prepared veggies into a roasting
dish big enough for them to lie in a single layer. I don't
peel mine, I just scrub them clean, but that's purely a
matter of choice. I also often add a whole head of garlic,
peeled and divided into cloves.
Peeling a head of garlic is super simple
if you microwave it on high for about 10 seconds. The cloves
will fall out of their skins. Once roasted they take on a
wonderful creamy, nutty flavor not dissimilar to roasted
chestnuts (which you could use instead).
Scatter some fresh, chopped rosemary or
mixed dried herbs over the dish and then drench liberally
with olive oil. Pop this mix into the oven along with the
roast and turn the veggies over each 20 minutes or
so.
How long you cook them for will depend on
two things - the temperature at which you roast the meat and
the depth of color you want to achieve. I find that one hour
at 180C, 350F, is ideal to produce perfectly cooked
vegetables still retaining their original color.
You may need to experiment a little to
get the result you want, but it can't really go wrong. Even
when 'over-cooked', vegetables prepared in this way retain a
wonderful caramelized flavor and the colors simply become
deeper and richer.
Please note, however, that potatoes
cooked like this will not brown in the usual way. Well, they
will, but by the time they do all the other veggies will be
black. So if you want conventional roasted potatoes, cook
them separately.
And don't forget that when you take the
meat out of the oven you need to let it rest for at least
ten minutes and preferably twenty before you carve it. So
use this extra time if necessary to turn up the heat and
give the veggies a little extra boost. Just don't over-do
it.
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