Chilled Artichoke Soup
Summer lunches get off to a
great start with this full-flavored recipe that uses the
simplest of ingredients and has the added bonus of being
virtually fat-free. By using tinned artichoke hearts, you can
serve this at any time of the year.
Let's take a look at the ingredients. To serve four people
you need:
Ingredients are shown in metric and US. Use one
set.
| AUS |
USA |
Ingredients |
| 340g |
12oz |
canned artichokes |
| 430mls |
3/4pint |
chicken stock |
| 1/4tsp |
1/4tsp |
dried oregano |
| 2tbs |
2tbs |
lemon juice |
| 280ml |
1/2pint |
skim milk |
|
|
salt and pepper |
|
|
paprika |
Method
Drain and rinse the artichoke hearts and then blitz them in
a blender or food processor with half the chicken stock until
smooth. Add in and blend the rest of the ingredients except the
paprika. Chill. I told you it was easy.
Serve in individual bowls and sprinkle the top with paprika
just before taking to the table.
Print this artichoke recipe
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