Cream of Spinach SoupSpinach is one of those dark green vegetables stuffed with vitamin E that are a great ally in the battle against high cholesterol levels. Here it's used to make a nourishing soup from which very little of the goodness is lost.
For 4 people:
300g (or thereabouts) of frozen spinach, thawed
2 cups chicken stock 2tbs flour 1 chopped onion 1 rasher of bacon, finely chopped 1tbs or less of olive oil 1 cup milk Salt and pepper Fresh nutmeg
Put the first four ingredients in a blender and blend until
smooth.
In a heavy based saucepan, fry the bacon in a little olive
oil. Add the blended mixture while stirring and bring to
the boil. Cook for a further 5 minutes, stirring from time
to time. Just before serving adjust the seasoning and grate
a little nutmeg into each plate before adding the soup.
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