How to Peel Almost
Anything
The great English cook Prue
Leith once famously remarked “life's too short to stuff a
mushroom”. I feel pretty much the same way about peeling
a grape.
However there may come a time when you want to do such a
thing and it’s handy to have a simple method standing by.
Not that peeling a grape is all that difficult, just
tedious. You simply do it.
The same cannot be said of such things as peaches, apricots
and even small pickling onions. The trick in each case is
to use hot water.
With just about all thin skinned fruit, including tomatoes,
you simply make a cross shaped nick in the skin, put them in a
bowl and cover them with a very hot water for about 30
seconds. This cooks the skin and makes it very easy to
remove.
You can do the same thing with baby onions, but you may need
to leave them in the water a bit longer. That’s not a
problem because there is no real danger of cooking the onion
owing to the toughness of the skin. That’s not the case
with most soft fruit so be careful not to leave them in the
water for too long.
Melons, pineapples, grapefruit
etc
These require a different technique and one that involves
using a knife. It follows, therefore, that the knife
needs to be very sharp.
The technique in itself is very simple but does require a
little practice.
Start by cutting the top and bottom off the fruit.
Then the place it on a flat surface so that it is standing
upright and using your favorite knife cut vertical slices of
skin away, keeping the blade as close to the contour of the
fruit as possible.
Using this method you will find it very easy, for example,
to remove the segments from peeled fruit such as oranges
and grapefruit. You simply slip a small bladed knife
between the pieces of flesh and the membranes that separate
them.
In this way you can quickly and easily prepare a fruit salad
for example, a salsa or your favorite tomato sauce. In
fact the possibilities are endless.
Speaking of tomatoes, once you have peeled them, you
might as well go the whole hog and remove the seeds as
well.
Why would you do this? Because the seeds are inedible
anyway and the pulp they are in introduces a lot of water into
anything they are added to. Anyway, who wants to get a
tomato seed stuck in their teeth?
Did you know, by the way that tomato seeds are not only
inedible, they are virtually indestructible? So much so
that a number of coastal currents have been traced by tracking
the progress of these little wonders once they escaped from the
water treatment plant.
So why bother to eat something that neither you, the sewage
plant, nor the sea can digest?
Vegetables in
general
Why bother to peel them at all?
The main reason, I suppose, is for the sake of
appearance. There is a tendency to believe that
vegetables without their skins look better than those with
their clothes on.
In the case of carrots, I would have to agree. The
skin, especially in older carrots, tends to go a gray color
when cooked. It also shrinks and distorts the shape of
the vegetable.
But in most cases I can see no really good reason for going
to all that trouble. Simply wash the vegetables
thoroughly, using a small nail brush you keep for that purpose,
and then cook them in any way you wish.
One added bonus for doing this is that you retain more of
the nutrients of the vegetable, a large proportion of which are
in the skin. Of course, if you prefer to add the
vegetable skins to your compost heap, you will get nice fat,
juicy, healthy worms instead!
No doubt the magpies (or whatever carnivorous birds you have
in your area) will be very grateful.
Garlic
If you intend to eat the cloves either whole or as a paste,
there is no need to peel them at all until after they are
cooked, when the pulp will easily squeeze out of the skins like
toothpaste from a tube.
Peeling a raw clove is just as easy, once you know how. I
learnt this trick from a kitchen hand, by the way, whose main
job was to clean cooking pots, scrub mussels and peel
garlic!
Put the clove of garlic on a chopping board, place the flat
of a knife blade on it and thump the blade with the side of
your fist. The paper-like skin will fall away in your hand.
Prawns
If you are an American (or Paul Hogan) you call these mighty
wonders ‘shrimp’. If you are British, ‘shrimp’ will mean
a tiny crustacean of the same species. There is no
greater bond than the language which divides us.
Have you ever wondered how a restaurant manages to serve
peeled prawns with the head still on? Like this, of
course:
Hold the head in one hand and the tail in the other.
Straighten the prawn out as much as you are able, push the head
and tail firmly towards each other so that you are compressing
the fish a bit like a concertina.
Pull apart and the shell should separate from the rest.
Learn to laugh at your failures :)
Wash your fruit and
vegetables
This is so important that I’m going to say it again: wash
your fruit and vegetables.
Do this, even if you intend to peel them. If there is any
contamination, either through chemicals or soil dwelling
bacteria, now is the time to get rid of it. You really do
not want to get it either on your hands or your chopping
board.
And while I am on this subject, a favorite hobby horse of
mine, be careful not to chop up your peeled fruit or vegetables
on a surface where unwashed items have been kept.
You risk cross contamination if you do and I promise you
that your family and guests will not thank you for it.
Remember that chemical contamination has a cumulative effect
which may take some time to reveal itself as the toxins build
up. Why take the chance? Wash your fruit and
vegetables before use.
And at least rinse your hands between handling unwashed
veggies and any other kind of food. You’ll make a lot of
enemies that way, but they’ll all be bacteria who never really
thought that much of you in the first place!
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